How Your Sleep Directly Correlates With Your Pillow

-When was the last time you thought about your bed pillows? If your answer is “it’s been a long time,” or “not at all,” you’re not alone. Many people who, when they think about their sleep environment, focus primarily on their mattresses. Mattresses get a lot of attention, for good reason. Your mattress is the largest, most important financial investment you’ll make in your sleep. But when it comes to sleep quality, pillows are almost as important as your mattress. Not to mention a fraction of the cost.

If you’re sleeping on a worn-out pillow, scrunching and folding it up every night to get comfortable, that’s a red flag that it’s time to update. Even if your pillow isn’t old and deflated, it might not be the best choice for your comfort and support. That is why Sleepgram has created. The 3-in-1 adjustable pillow for every sleeper.

Why Your Pillow Matters

Most people spend at least one-third of their lives with their head on a pillow. The older you get, the more you realize. Not only does the pillow need to be a good one, but it needs to be one that is suited to your body, your health, and the way that you sleep.

Pillows truly affect the way that you go about your day. Simply sleeping with the wrong pillow affects the way that your neck aligns with your spine, which can either alleviate or put more strain on your back, affect headaches, and have an overall impact on how restful your sleep is. In order to determine the best 3-in-1 Sleepgram pillow insert for you is for you to decide.

Adjust to YOUR Preference

Back Sleepers

Those who spend most of the night lying flat on their backs should choose a flat, thin pillow that also supports the head and the spine. Sleeping with the BLUE insert in is recommended.

Side Sleepers

Those who spend most of the night lying on their sides need a contoured pillow that provides firm support. In most instances, it is healthy for side sleepers to place a pillow between their legs. This pillow allows the spine to stay in alignment and will leave the back feeling less strain from sleeping on the side. Sleeping with Blue and Red or just the Red insert in is recommended.

Stomach Sleepers

Stomach sleepers do not need much support for their head when sleeping. The thinner the pillow, the better, as this will prevent the head from rising too much and putting strain on the neck. In many instances, stomach sleepers will find comfort from placing a pillow under their stomachs to prevent lower back pain. Sleeping with the Blue or even just the shell is recommended.

In conclusion, I highly suggest anyone to try this for yourself and love ones as it really can work wonders on sleep quality. If you would like to try Sleepgram Pillows follow our exclusive link below for the best price on the web!

EDITOR'S NOTE: Sleepgram supplies are limited, as they are only recently back-in-stock!

Update: CURRENTLY LIMITED STOCK AVAILABLE, Try Silk by Sleepgram today before they sell out... again!

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