5 Reasons You Should Replace Your Sheets Night sweats, a pool of bacteria and a rigged sheets economy

- You have spent 8 hours on your bed every night which equates to about 2,920 hours in the past year or 122 days! Yet, you probably never thought twice about its importance or how it affects your daily life.

Your sheets affect your sleep immensely but not many people spend time thinking about it or thoroughly shopping for one. Mattresses... you'll spend countless hours, days or weeks shopping for these items. But the one you are actually touching with your whole body on every night most just kind of wing it. We have compiled the top 5 reasons why you should replace your sheets tonight and achieve a much cooler sleep, blissful morning and a happier life.