Guss Hansen - Monday, August 26, 2019 Monday, August 26, 2019

Many Americans, precisely between a third and half of Americans possess insomnia and experience poor sleep every night. Perhaps you are among them. If so, you might be thinking of using sleeping pills to sleep better every night.

A sleeping pill may work effectively at solving your sleep issues short term. But it is very important to have basic understanding on what you consume, particularly drugs. That includes sleeping pills which come with side effects.

First of all, what do you understand about sleeping pills? Well, sleeping pills are classified as sedative hypnotics and are prescribed to people with insomnia or other sleep disorders to induce sleep. It should be noted that sleeping pills are only prescribed for a short term solution for sleep but most of us today, misuse and abuse the drugs.

Though some people do use it legitimately, sleeping pills come with side effects and huge risks, which many of us do not realize. It is better if the people living in a society recognise the signs of sleeping pill abuse because it may at the end save a person’s life.

Majority of us underestimate the strong grip sleeping pills such as Sonata and Ambien can have over a person’s life and the dangers of abusing these drugs. Many individuals abusing sleeping pills experience memory and concentration problems. Some of the other symptoms a person can get from misusing the sleeping pill include;

• Unusual Euphoria
• Impaired memory
• Inability to Concentrate
• Unsteady gait
• Uncoordinated movements
• Slurred speech.


    Both the long term and sudden risks and dangers of sleeping pill abuse are satisfactory for most of us to exercise caution when making use of them. Nevertheless, majority of us do not have knowledge of the risks and dangers of these medications.

    The dangerous effects of sleep medications range from seizures to gloomy breathing. Few of us also experience allergic reactions from sleeping pills that may result to difficulty breathing, nausea, swelling and chest pain. In addition, though not common, people who use sleeping pills may even grow parasomnias. These are sleep disorders that include strange behaviours such as sleep eating, sleep driving, sleep sex, and sleep walking and other potentially dangerous sleep related activities.

    The sudden risks and dangers of sleeping pills range from small fatigue to coma. It may even lead to deadly overdoses, casting light on true dangers of sleeping pills. Common signs as well as side effects of sleeping pill abuse include;

    • Dry mouth
    • Dizziness
    • Daytime drowsiness
    • Loss of memory
    • Itching and swelling
    • Strange dreams
    • Depressed breathing
    • Depending on sleeping pills per night in order to sleep

    • Not experiencing the exact effects from the same dose

    • Light-headedness
    • Consuming medication without the intent to fall asleep in order to feel euphoric effects

    • Running out of prescription early and

    • Having cravings to use sleeping pills during the day time.

    People who make use of sleeping pills for a long period are more likely to experience intensified side effects. As they continue consuming these pills over time, the substance establishes itself in the body and produces unwanted side effects such as high blood pressure, irregular heart beats and lastly, depression.

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    KNOWING WHEN YOU ARE ADDICTED TO A SLEEPING PILL Sleeping pills are dangerous and unhealthy when taken for period of more than 2 weeks. People usually lack understanding of how speedily tolerance develops with sleeping pills, particularly when a person takes an extra pill here and there. Tolerance can lead to physical dependence or probably addiction.

    Many of us who develop an addiction to sleeping pills have given a report on how they increase their dose after the effects must have gone. For a longer period, they developed a tolerance that changed into an addiction. First and foremost, in overcoming this powerful addiction, you need to know that there is an issue.

    The Diagnostic and Statistical Manual of Mental Disorders gives full details on the full criteria for clinically diagnosing an addiction which may include behavioural, physical, and psychological signs that lead from extended drug use.

    People who are addicted to their drugs or medications may experience symptoms such as;

    • Always looking confused and frequently detached

    • Isolating yourself from associates and family

    • Experiencing withdrawal symptoms

    • Not interested in previously enjoyed activities

    • Attempting and failing to quit more than once

    • Needing larger doses to sleep for a longer period of time

    • Having mood swings

    • Craving for more sleeping pills.

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    Supposing that you really care about exhibits the symptoms of having an addiction to sleeping pills, which could be Ambien, Lunesta or even Sonata, this is the right time for you to talk to them about getting assistance. Staging an intervention is certainly among the best ways to show an addicted individual that you are on their side and that it is fine to get assistance.

    The objective of intervention is to get the addicted individual in treatment immediately. Most families hire an intervention specialist for assistance managing the situation. In addition, specialist can help figure out what to say to your loved one and give a preliminary plan on the consequences supposing that they refuse to get any assistance.


    People who are fully committed on sleeping pills for longer sleeping period will experience withdrawal symptoms when deliberately ending it, and a dependency can grow in as little as a week.

    Withdrawal symptoms can stay for up to few weeks depending on length of use, gender, age, dosage levels and other factors. The best way to manage withdrawal symptoms is by experiencing medical detox.

    Rebound insomnia in particular is very difficult to overcome for many people, but it can be managed through the right treatment. A medical professional can assist you overcome your sleeping pill addiction without the signs and symptoms of deliberately ending it.

    Sleeping pill addiction treatment is often carried out in either an outpatient setting or an inpatient setting. In terms of inpatient rehab, the patient remains in a rehab facility and is under regular medical and psychological observation and it is considered the best method for getting and maintaining sobriety.

    Inpatient rehab in particular is recommended for people with serious sleeping pill addictions, people who have tried rehab in the past but was not successful, and people who live in an environment surrounded with drugs.

    On the other hand, Outpatient rehab does not neither include residential nor medical supervision components but it does need people to meet numerous times a week for a few hours every time. Outpatient rehab is at its best when people who have already completed an inpatient program and just need to readjust to a normal life.

    Potential patients should possess a substance abuse evaluation conducted by a professional in the field to determine which level of care is good for them.

    In conclusion, supposing that you know someone that has a big issue with sleeping pills, follow these tips listed above or get in touch with a specialist.

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