The Sleepgram 3-in-1 adjustable pillow might be the best pillow money can buy. It perfectly aligns your neck and spine to enhance sleep quality. It allows you to adjust the height and loft for extreme comfort.

Relatively few suffer from insomnia. Many more struggle to find a comfortable pillow. Finding a pillow that suits you involves balancing comfort, support, and durability.

The Sleepgram pillow is adjustable. It allows you to personalize it with various inserts and layers. Swap out the inserts to determine what works best for you. 

Getting a good night's rest is vital to operate optimally. Read on to learn why a comfortable pillow is half the battle.

What makes a pillow "The Best"?

Research shows that sleep influences personal well-being more than virtually anything else. After your mattress, the pillow is most crucial to the quality of your slumber.

There’s a lot to consider when buying a pillow. The possibilities include pillows for various sleeping positions and body mechanics. You can even choose a pillow for your specific weight. 

Several criteria determine the quality and effectiveness of cushions. The materials are crucial. So are support, comfort, and adjustability.

You can choose the fill, thickness, and durability to suit your requirements. Some need to dissipate heat to limit temperature. Others may require a specific shape to address pain issues or to treat snoring. 

We test our products to evaluate odor potential and temperature control. They also need to retain their shape and be easy to clean. The best pillows provide a comfortable option for a range of users.

The Sleepgram 3-in-1 pillow covers all the bases. It's adjustable so you can customize it for their personal preference. This versatile alternative suits all kinds of resting styles. It uses nanofibers to promote airflow and offers a range of firmness settings.

The importance of material and construction

We’ve come a long way since the wood and stone pillows used by ancient Egyptians and Chinese. Those pillows prevented insects from strolling through your ears, nose, or mouth.

Modern man is spoilt for choice. The function has changed, though, with comfort driving sales. Modern options reflect our resting patterns and personal needs. New pillow designs counteract neck pain while improving sleep quality and spinal alignment.

Diverse materials impact the composition of the pillow. The fill usually involves a few typical materials. Each impacts comfort and support.

• Visco-elastic or memory foam: Producers add chemicals to polyurethane. Memory foam is firm in cold conditions and softens with heat. If you press a hand into it, it leaves a clear impression. People choose either a solid block or shredded memory foam. It quickly molds to your shape, providing neutral spinal alignment. 

• Feather pillows: Feathers are soft and excellent for warmth. They don’t provide much support for the back or neck, though. Famed down comes from the belly plumage of ducks and geese. Modern animal fibers are triple-washed but can be prone to dust mites. They could trigger allergies.

• Polyester pillows: Once the favored option, these contain thousands of tiny particles. Also called microfibre, they fill pillows to different densities to vary the feel. When shredded, it mimics down. It’s generally hypoallergenic.

• Gel pillows: Gels are neither solid nor liquid. They offer incredible cooling properties and relief from pressure. They soothe neck or back pain and may ease migraines. They’re hypoallergenic and easy to maintain. Some people may find them too firm, while others balk at the cost.

• Cotton pillows: There was a time when cotton pillows were the only choice. Cotton is still great for temperature regulation but synthetic options changed the game. They’re easy to clean, odor-free, and offer an alternative to people with allergies.

• Latex pillows: Hevea brasiliensis, or the rubber tree, produces latex in a white liquid goo. It’s the chief source of rubber, and producers use it to make latex pillows. They add chemicals and fillers to the milky sap.

• Buckwheat pillows: Around 70 million Japanese use buckwheat husk fillings for their pillows. They claim it helps with neck and shoulder pain. These sustainable pillows may ease headaches, tension, snoring, and high blood pressure. They’re supportive, hypoallergenic, adjustable, and refillable.

For good sleeping posture, some people employ contour pillows. They match the contours of the head, neck, or shoulders. Traditional or classic pillows remain popular, although they provide much less support.

Some want pillows that reduce the propensity for snoring or sleep apnea. Others need purpose-designed pillows that help ease back pain issues. Today, there are even pillows tailor-made for breastfeeding and pregnancy.

Construction techniques add to the comfort, support, and longevity of our Sleepgram pillow. The outer cotton layer is ultra-luxurious and washable. It’s also filled with cooling fibers to regulate temperature. 

The middle-weight insert caters to medium to firm settings. It’s full of breathable, silky fibers that remain supportive all night. The small insert might be the softest pillow on earth, filled with low-friction fibers. It’s just like dozing on a cloud.

Are the best pillows adjustable?

The Sleepgram 3-in-1 pillow is adjustable, offering unparalleled versatility. The inserts are different sizes so you can personalize loft, firmness, and comfort. It calms worries and promises soothing rest.

This pillow is a game-changer for people choosing a pillow for neck pain. Folding or fluffing days are over with this revolution in personalized comfort. Customize your pillow to enhance support, reducing pain or stiffness.

Adjustable pillows improve the alignment of the neck, shoulders, or spine. It’s a cinch to change the loft to improve support. Some people employ a knee pillow for reinforcement.

The comfort and luxurious feel promote long hours of dream-filled siesta. It minimizes the tossing and turning that denotes a restless night.

Sleepgram makes our adjustable pillows with the best materials and the latest technology. They last much longer than traditional cushions. Adjust the filling to retain the loft.

Customization for every sleep position

You can customize your Sleepgram pillow for back, side, or stomach sleepers. This cushion provides optimal alignment and comprehensive support.

One trial found that 54% rest on their side. Doctors think it’s the healthiest style as it maintains the alignment of the head, neck, and spine. You’ll need a moderately thick loft to cover the distance between your head and mattress.

Side-sleepers need more loft or thickness. They need to cover the distance between the shoulder and the head. Most want a medium to thick pillow that is firm or extra-firm. It helps to maintain the correct alignment of your body.

Maintain a neutral position by keeping your head straight, not twisted to the side. A knee pillow can help reduce pressure on your hips, back, and knees. 

Sleeping on your side is also helpful for people with sleep apnea. Airways collapse less than when sleeping on your back. It also helps people with acidity issues or gastroesophageal reflux disease (GERD). Sleeping on the left side is particularly effective.

Doctors also recommend sleeping on the left side for pregnant women. It reduces pressure on the heart and improves blood flow. This sleeping style may be problematic for people with shoulder pain.

About 38% of people sleep on their back. You’ll need less loft to maintain the neck’s natural position. Most back sleepers invest in thinner-than-average pillows. Look straight up, not to the side.

Most back sleepers need a pillow that’s medium firmness. Adjustable pillows are excellent for finding your “sweet spot.” Remove some filling to reduce the loft if you wake up with neck pain. Medium firmness provides support and matches the curvature of the spine.

Keep the top of the shoulders on the pillow for support. Some people like to place a pillow under their knees to maintain natural alignment. It can also relieve back stress.

A mere 7% of adults sleep on their stomachs. Doctors don’t recommend it as there are adverse health risks. Some people train themselves out of it. Choose a thin cushion or none at all. It keeps the neck in a natural position and limits the potential for pain.

The prone position can help with snoring, but there are significant negatives. Your torso is heavy and sinks deeper into the mattress when sleeping on your stomach. It can cause an arch to your spine, taking it out of alignment. The stress and strain can cause pain when you awake.

Most stomach sleepers opt for the minimum height setting. Most employ only the smallest supersoft insert to reduce stress on the neck. Some stomach sleepers add a thin pillow for the hips for comfort. It helps to underpin the natural curve of your spine.

Physicians insist the fetal position is also unhealthy. The curved spine may cause strain. Sleeping like a baby makes breathing more difficult and adds stress to the diaphragm.

Sleepgram vs traditional pillows

The Sleepgram 3-in-1 adjustable pillow contains two different-sized internal cushions. It effectively provides three pillows in one. It's a leading contender for the best pillow. It meets diverse needs and preferences because it’s suitable for literally everyone.

Traditional pillows come in a range of qualities and costs. Some are very affordable but basic. Adjustable pillows incorporate high-quality materials that may inflate the price.

Durability generally improves with the quality of the materials. Memory foam and latex can last for years with proper care. 

Sleepgram offers optimal pillow comfort, so you won’t need to fold or squish your pillow. It provides support with improved alignment to enhance sleep quality. The elevated support prevents pain or discomfort.

We make our adjustable pillows with the best techniques and materials. It means they can provide years of restful, dreamy sleep. 

User feedback is vital to understanding the needs of our customers. Like our pillows, we adapt to changing demands. The versatility makes it simpler to find a pillow that suits you perfectly.

Take the story of Caleb Myers. He’s a dental hygienist dealing with constant neck pain. “It’s gotten much better with Sleepgram. I have tried many other reputable brands, and they don’t compare. Love and recommend!”

Mandie O agrees. “I kept looking at this pillow online. Finally, I thought, with 100 nights, it's plenty of time to decide. Well, within the first two days, I knew there was no way I was returning this pillow!”

The role of customer feedback in pillow innovation

User feedback is central to the advancement of innovation. We created the Sleepgram 3-in-1 adjustable pillow in response to customer input.

This pillow combination should provide a comfortable, supportive option to virtually everyone. It balances the twin requirements of softness and reinforcement. We cover all sleep positions with one pillow in three parts.

Sleepers complained of heat issues with cushions for decades. Most manufacturers utilize a cheap foam that conducts heat. They feel like you’re melting your face. 

User input prompted the use of breathable, cooling microfibers. The Sleepgram pillow has a billion tiny fibers for maximum heat dispersion. They’re about a tenth the diameter of human hair. They retain shape better than down, providing support throughout the night. 

Heat regulation also has implications for cleanliness and hygiene. Our pillow is easy to clean and hypoallergenic. It also has antimicrobial and antibacterial properties, so it actively discourages mold.

User input and customer feedback influence the design and features of our pillow. 

Making the switch: What to expect

Test a Sleepgram 3-in-1 adjustable multipack for yourself. If you’re still unconvinced after three months, bring it back. We hope you join the legion of people who insist it’s changed their lives. A dreamy, restful night is worth its weight in gold.  

We all have personal preferences. Our resting position should determine the pillow settings. Stomach dozers start with the slim, soft insert. Back sleepers might prefer the firm, medium-weight insert. It has a touch more loft.

Adult side sleepers could need the complete multipack. It can bridge the gap between the neck and the mattress. Smaller individuals may only need the medium insert. Mix and match at your leisure to find what works for you. Choose from soft, medium, or firm.

Wash the cotton cover in the machine. Keep the adjustable pillow in a case or protector and air them out weekly. Fresh air and sunlight eliminate germs and reduce odors.

The best pillow can change your life

Doctors recommend investing in the best pillow. Disrupted sleep patterns can severely affect your physical and mental well-being. The Sleepgram 3-in-1 adjustable pillow ticks all the boxes. 

Different sleeping styles favor particular loft and support requirements. Our adjustable option covers them all.

We use the finest materials to produce top-quality products. This rest combines unparalleled comfort and support. It’s also durable and hypoallergenic. Experience the evolution of pillows by trying out this pioneering pillow for yourself. 

At Sleepgram, we accept returns for up to 100 days after purchase. We’re confident you’ll never use a traditional pillow again. There’s also free shipping and 24/7 customer support. Rest assured on the best pillow you can get.