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Knee Stress

Distributes pressure evenly across your thighs so knees feel relieved every morning.

Spine Health

Anatomical alignment is achieved by positioning lower legs parallel to the spine.

Stabilizes Hips

With pressure evenly distributed, your hips pull on your spine and lower back are minimized to reduce lower back pain.

Promote Blood Circulation

With no kinks in your lower body, blood circulation is restored reducing muscle tension and soreness.

62 reviews

Contour Knee Pillow


or 4 interest-free payments of $12.50 with

  • Outer cooling cover is made with Bamboo
  • Inner filling is made with memory foam and a cooling gel layer
  • Outer cover is washable and removable via zipper
  • 10" x 8" x 7"

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Why Choose Sleepgram Knee Pillow?

Spine Alignment

Reduce Back Pain

Align your hips and spine with a proper supportive knee pillow to wake up pain free.

Knee Support

Back and Side Sleepers

For back sleepers, simply un-button the pillow and it works to aleviate pressure on the knees by raising the joints and dispersing weight across your legs.


Improve Blood FLow

Less kinks in your system mean blood can circulate in legs up to 20% more.

Get better sleep today - guaranteed!

62 reviews

Science in Support

Weight Distribution

Spine, hips and knee health all start with proper posture. Damage can be unknowkingly done at night without the correct support. Sleepgram’s contour knee pillow aligns hips, knees and spine, so pressure is even distributed minimizing strain on any one body part. Waking up with low back, knee or hip pain can be a sign of poor sleep posture.

Healthy Blood Flow

Have you ever woken up with arms or legs “asleep”? This is poor circulation caused by bad sleep posture. The negative health benefits associated with poor circulation are associated with the increased risk of heart attack and stroke, so a contour knee pillow can be paramount to healthy sleep.

Support from the ground up

Here’s what makes our knee pillows so special

Cooling Gel

The #1 complaint with knee pillows is they get too hot. So we used the most revolutionary cooling gel and molded in air pockets to make this pillow up to 12 degrees cooler.

Supportive Foam

High density memory foam is used to remain soft yet retain shape for maximum support.

100% Cooling Cotton Cover

Special cotton hexagon cooling cover is so soft and cool to the touch. Your legs won’t sweat or itch.

Get better sleep today - guaranteed!

62 reviews

Support where it matters

Let’s Compare


Other Pillowcases



Adjusting to back or side sleepers is a snap.



One size fits some.



Cooling gel with rippled air pockets work twice as hard to keep you up to 12 degrees cooler all night.



A hot mess.


100 Night Guarantee


100 Night Guarantee

Get better sleep today - guaranteed!

62 reviews

Customer Reviews

See why 1 milion Americans love Sleepgram
Customer Reviews
4.8 Based on 62 Reviews
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Eric H.
United States United States

Nice pillow, too small

Great quality like the first Sleepgram pillow I’ve had for a couple of years. However, it’s much too small for proper knee/hip support as shown. If you open it up, it’s too narrow. I’ll keep it for now but may revert to a standard foam pillow for my knee and hip support.

Marilynn L.
United States United States

Doesn’t fit my body

I tried using this multiple ways and it just didn’t work for me. It’s made well and I was so hoping it would be comfortable but it throws off my body alignment in addition to my lower leg falling asleep with the weight of the top leg.

Karen M.
United States United States

Love it

I use it every night. It has help with my restless legs. To me will worth the money

Tova H.
United States United States

Didn’t work for me

Because I so love the Sleepgram pillow, I assumed I’d love this knee pillow. But it just didn’t work. It was too narrow for both my knees to fit comfortably - and I’m very small - 108 lbs. so I can’t imagine how someone larger would do. And when I opened it up, it was too low. Sorry. I really wanted it to work… oh well.. the pillows are amazing though!

United States United States

its okay...

This knee pillow is still a bit too thick for me. I do like the material though. It's a softer and squishier material than knee pillows I have had in the past and I like that!!

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