No More Nightmares how the Sleepgram weighted blanket helps me sleep when I’m anxious
Danielle Shaffey - Friday, March 27, 2020 Friday, March 27, 2020 - Sponsored Content - Sponsored Content
- Two weeks ago, I woke up drenched in sweat for the eighth time this month. I had just emerged from yet another nightmare about the hospital I’d spent three weeks in after I’d gotten incredibly ill during one childhood winter. I knew that I’d be tired all day, barely able to get anything done atwork. The chances of me snapping at my husband some time during the day were high, as sleeplessness makes me grouchy. My insomnia and nightmares were killing any chance I had ata restful night of sleep. My inability to get restful sleep was making the hours I spent awake awful. It felt like anxiety was ruining my life.
If this sounds like something you’ve dealt with, too, you should know that you and I are not alone. About 40 million (yes, million with a big M) Americans deal with anxiety. Only about 36.9% of us get the treatment we need, though, which means that a lot of us need to figure out how to live with anxiety on our own. Anxiety can lead to nocturnal panic attacks, insomnia, and nightmares...all of which lead to disrupted sleep. And if you’re anything like me, you NEED your sleep if you want to wake up ready to take on the day.
The Solution: WEIGHT
There’s good news to be had: recent studies demonstrate that weighted blankets help anxiety sufferers like you and me sleep better at night. More hours of truly restful sleep means better, happier days, so sleeping with a weighted blanket is something you should definitely try. When Ifirst slept with a weighted blanket after that last nightmare, I was shocked at how much better I felt afterwards.
Weighted sleep blankets recreate a treatment called “deep pressure stimulation.” Deep pressure stimulation reduces autonomic arousal, which in turn reduces the symptoms of anxiety.The vast majority of sleepers feel less anxious when they sleep with a weighted blanket according to recent scientific research. From my own experience alone, I can confirm that this is totally true. I haven’t had a single nightmare since cuddling up with my Sleepgram Weighted Blanket. I’ve been sleeping easier every night!
My Favorite? Sleepgram’s Weighted Blanket!
If you’re looking for a weighted blanket that’ll have you dreaming sweetly faster than you can say ZZZ, I highly recommend Sleepgram’s weighted blanket. I bought it from their website not knowing what you expect, but WOW – I’m so glad I chose Sleepgram.
The blanket itself is absolutely gorgeous. It’s made with super soft and breathable micro plush fabric, which makes it easy to cuddle up with no matter the temperature. Designed with seven layers of material, the micro-gravity glass beads inside the blanket provide evenly distributed weight across your body to keep you asleep all night long without waking up covered in sweat from a panic attack. It’s hypo-allergenic, lead-free, non-toxic....really, it checks every box off on my list of things I need in blanket.
The best part, though? Each side of the blanket has a totally different texture. There’s cozy minky on one side for when I want to recreate winter nights cuddled up next to the fire. On the other side, it’s cool soft satin bamboo, perfect for when I want a cooler feel against my skin. The blanket works in all seasons, no matter the time of year, no matter how stressed I am. Sleeping underneath it always calms me down.
You also can’t beat the additional reinforcement with elastic button clasps and ties that this blanket offers. Sleepgram really outdid their competitors there. I haven’t seen anything else like it.
Since buying the Sleepgram blanket, I’ve slept better than I have in years. I’m more productive at work. My husband and kids love that I’m not grouchy in the mornings (and afternoons....and evenings....) and I’m starting to worry less about things I can’t control. I might still deal with anxiety, but I know I can at least get better sleep, all thanks to my Sleepgram weighted blanket. If you would like to try the Sleepgram weighted blanket follow our exclusive link below for the best price on the web!
EDITOR'S NOTE: Sleepgram supplies are limited, as they are only recently back-in-stock!
Update: CURRENTLY LIMITED STOCK AVAILABLE, Try Sleepgram today before they sell out... again!
Limit 3 per household Sleepgram
Exclusive Link from sleepgram.com
Carleen Sovig, age 53 says, "The best nights sleep I have ever had; no tossing or turning and waking up!"
"... Sleepgram is the absolute best product I have ever used for sleep. I thought my days of sleeping like a teenager were long gone. I can't thank you enough for this!"
San Francisco, CA
Last Updated on
"I bought a sleepgram weighted blanket for the master bed. No less than 2 weeks later, I had all 3 bedrooms equipped with Sleepgram weighted blankets! I felt so guilty about my daughter's old weighted blanket that I had to get more while they were still on available."
"For the first time in forever I am finally rested when I look in the mirror every morning. I haven't felt this great in decades!"