5 Reasons You Should Try This Weighted Blanket it may improve your sleep, anxiety, energy and mood
Leo Haury - Monday, March 30, 2020 Monday, March 30, 2020 - Sponsored Content - Sponsored Content
- We all have tried calming anxiety or feeling perfectly cozy in our homes one way or another. Favorite blankets are prized possessions in the household, but what is the science behind a weighted blanket and its real benefits...
Long ago Americans used big heavy hides as blankets and kept very close to family at all times. These days of indepdence and social media has granted us new freedoms, yet has made anxiety and pressure increase 10-fold according to a new survey on mental health. A big heavy animal hide is a little warm for inside a house these days and would cost thousands and thousands of dollars, and is obviously not animal friendly. However, many attest that a heavy blanket actually calms anxiety and releases seartonin, the feel good chemical. Below is the science behind how it all happens.
There are 2 main factors that go into why weighted blankets scientifically reduce anxiety. The first is deep pressure stimulation which actually reverses something called autonomic arousal. This is what's repsonsilble for causing increased heart rates and anxiety. The actual weight of the blanket naturally supresses the fight or flight response of the autonomic nervous system by applying even pressure around your body taking the stimulation away from within. The second part that helps anxiety is the hugging effect of the weighted blanket. Sleepgram, a Los Angeles bedding company recently featured all over the internet, crafted the perfect weighted blanket; but more on that soon.
The Hugging Effect
Medical research shows that hugging makes people feel calm and at ease. When people hug the body releases a checmical called oxytocin, also knows as the "cuddle hormone" or "love hormone". This hormone is repsonsible for the warm and fuzzy feeling we get asociated with people we love. In short, it makes us feel happy and loved. The Sleepgram weighted blanket was developed exactly for this by using micro gravity weights with both a cooling and warming side to adjust to any mood and prefrence.
Studies done on autism and adhd show there is siginificant evidence pointing to the medical use of weighted blankets as a natural calming device. Using these studies the weighted blankets appear to calm down users after as little as 3 minutes for up to 80% of respondants. Many of us can sometimes feel figedty or restless, or antsy; a weighted blanket can actually reduce this nervousness siginifcantly or eliminate it completely in some cases. The extra weight of the blanket evenly acrosss our bodies is thought to make the neurons in our body relax for a calming effect. This mimics the feeling of destressing after a long run or workout.
The Best Weighted Blanket
I have tried every weighted blanket so after doing my research, the Sleepgram weighted blanket was built with the highest quality materials and more importantly real medical grade .75mm glass beads for the full anti-anxiety effects. The cheap plastic pellets the others use don't give the same deep tissue stimulation these far denser glass beads give so this feature was imperative to have.
The blanket comes with 7 layers including the outer shell that is totally machine washable with one side cooling bamboo and the other warming presssure dots. It was built with the latet micro glass gravity bead technology to maximize pressure evenly across the blanket. It has 8 loops all around the blanket to lock in the inner weighted blanket as well as two stitched layers to prevent the micro gravity beads from ever leaking out. Of course, this comes with Sleepgram's free shipping free returns and 100 night free trial love it or return it no questions asked policy! If you want to try one, order a Sleepgram weighted blanket and thank us later, they last a very long time and my experience was hard to top.
When I first tried the blanket it was fairly warm out so I opted for the cooling bamboo side and wow was this awesome! Sometimes weighted blankets can heat up with all the weight in there, but this was my favorite feature. Whenever I am feeling a little nervous or anxious, a simple cozy up on the couch with my Sleepgram weighted blanket does so much for my nervousness I get sometimes. Everyone I throw the blanket on seems to love how they feel the second it goes on them, it is literally instant! You feel like a kid again with no care in the world with a calming sense of everything being right in the world. When I flip the blanket over for colder nights the cozy presure dots feel so nice all over and is the softest blanket I own. I am so obessed with this Sleepgram weighted blanket I got my Mom one and she is in love. She says it makes her anxiety melt like butter and loves how it's machine washable. Give Sleepgram a try, it has the full 100 night trial to decide for yourself or get a full refund.
"The single best improvement I have made to my sleep in a decade!" -Maryam
In conclusion, I highly suggest anyone to try this for yourself and loved ones as it really can work wonders on anxiety and comfort. If you would like to try the Sleepgram weighted blanket follow our exclusive link below for the best price on the web!
EDITOR'S NOTE: Sleepgram supplies are limited, as they are only recently back-in-stock!
Update: CURRENTLY LIMITED STOCK AVAILABLE, Try Sleepgram today before they sell out... again!
Limit 3 per household Sleepgram
Exclusive Link from sleepgram.com
Carleen Sovig, age 53 says, "The best nights sleep I have ever had; no tossing or turning and waking up!"
"... Sleepgram is the absolute best product I have ever used for sleep. I thought my days of sleeping like a teenager were long gone. I can't thank you enough for this!"
San Francisco, CA
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"I bought a sleepgram weighted blanket for the master bed. No less than 2 weeks later, I had all 3 bedrooms equipped with Sleepgram weighted blankets! I felt so guilty about my daughter's old weighted blanket that I had to get more while they were still on available."
"For the first time in forever I am finally rested when I look in the mirror every morning. I haven't felt this great in decades!"