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Home  / News

The Art of Pillow Sleep: Mastering Comfort with an Adjustable Multipack

Is pillow sleep technology a modern luxury or just another hype? Far from it, it’s more than a mere luxury. It’s increasingly becoming a necessity. Whether you’re a back, stomach, or side sleeper, a comfortable pillow does the trick.

Why are innovative pillows a game changer in your sleep hygiene? Most folks have difficulty achieving a perfect night’s sleep for various reasons. Some blame their woes on work and family stress. Others attribute their sleeplessness to a poor-quality or “bad” pillow.

Did you know you spend nearly a third of your life sleeping or striving to do so? Imagine wasting about 9,125 days of your life on poor sleep hygiene. What a whopping loss! But what if you could spend all this time in comfort and relaxation?

The ideal pillow is crucial to spinal alignment as it maintains a neutral body posture. It provides proper head, neck, shoulder, and spine support to prevent discomfort. A comfortable body posture creates an optimal sleep environment.

There are various pillow innovations, but the modifiable option tops the charts. Sleepgram invented a 3-in-1 adjustable pillow for personalized comfort. This flexible multipack is the pinnacle of sleep technology and comfort. It boasts several inserts for enhanced slumber.

Discover the unique mechanism of Sleepgram adjustable pillows, their features, and their benefits.

The evolution of pillow sleep

How did the art of pillow sleep emerge? Most pillow enthusiasts believe headrests date back to ancient civilizations. Some claim the oldest known cushion surfaced in Mesopotamia about nine centuries ago. Ancient Egyptians were also part of this dynamic revolution.

Others say Ancient Greeks and Romans discovered the first soft pillow. They made their cushions from straws, wool, and feathers

These comfortable headrests were a preserve of the upper class at the time. They were an upgrade from the uncomfortable wood and stone pillows.

Initially, pillows were typically used for diverse purposes, including:

  • Giving birth
  • Boosting brain energy
  • Barring insect infestation in the ears, nose, and mouth
  • Kneeling while praying

Times have changed since the first pillow emerged. Modern headrests now share a common purpose across the world. They aim to maximize comfort for a good night’s sleep. This historical transition rides on innovation and adaptation.

Modern pillows feature diverse materials. From memory foam and hollowfiber to microfiber, the quest for sleep comfort continues. Emerging cushion covers have a softer feel. Besides material, pillow structures, configurations, and mechanisms have evolved.

Adjustable pillows are the latest advancement in personalized sleep solutions. They bring versatility to the table, allowing you multiple comfort levels. Their unique adaptability adds refinement to sleep comfort.

Understanding adjustable pillows

Pillow sleep has felt different since the unveiling of adjustable headrests. These flexible pillows are a groundbreaking leap in the world of sleep accessories. They hinge on a personalized approach to comfort. But how do they differ from traditional pillows?

Adjustable pillows allow you to modify their composition. You can adjust their firmness, height, and fill material. Most traditional headrests come with fixed loft and firmness. They may not effectively satisfy individual sleep preferences.

The Sleepgram innovative pillow redefines the one-size-fits-all narrative. Its unique design and functionality favor adjustability. This headrest’s customizable mechanism accommodates different sleep positions and body types.

Our adjustable pillow stands out from the pack due to its modular design. It comprises a base layer and several interchangeable inserts. 

This 3-in-1 adjustable Multipack also boasts different materials for a comfy sleep. Its cover consists of cotton, while the lining and fill are polyester. Fabric made from polyester is usually lightweight and durable. It dries quickly, resists wrinkles, and retains its shape well.

How do you adjust Sleepgram’s pillow height to leverage its sought-after design? Add or remove inserts to get the loft that matches your sleep position and comfort. Additionally, you can play around with the inserts until you find the ideal firmness.

Benefits of an adjustable pillow multipack

Pillow sleep has never been more comfortable. Gone are the days of tolerating one-size-fits-all headrests. Thanks to adjustable pillows, you now have the onus to adapt your sleep comfort levels. Here are the top benefits of embracing these ergonomic cushions:

  • Versatility. Adjustable pillows like the Sleepgram Multipack have an intuitive design. They suit various sleep needs and preferences. Adapt them to different sleeping positions to align with your comfort levels.
  • Better neck alignment. Is neck pain and discomfort a constant nuisance? With an adjustable pillow, you can modify the height and loft. Achieving a neutral cushion height aligns your spine and neck.
  • Customizable firmness. Do you crave the comfort of a soft pillow? Are you after the supportive embrace of a firm cushion? Achieve either goal with an adjustable headrest. The Sleepgram Multipack has interchangeable inserts for diverse firmness levels.
  • Sustainable comfort. Most conventional pillows lose their shape and support over time. Adjustable cushions boast the advantage of longevity. You can replace their inserts as your sleeping preferences evolve.
  • Holistic application. Sleepgram’s adjustable Multipack goes beyond comfort. It may address specific health concerns. Its customizable support aligns your spine, improving its range of motion. The pillow’s hypoallergenic insert materials deter allergens.

Customizing your sleep experience

Want to customize your pillow sleep experience? Start by tailoring the Sleepgram headrest to your comfort levels and sleeping styles. Are you a side, back, or stomach sleeper? Here are a few personalization ideas for optimal support:

  • Back sleepers. The ideal posture comes from reducing the pillow’s loft. Use the base layer only or integrate a thinly shredded foam insert. A lower loft improves neck alignment. Additionally, reduce the fill for better support and comfort.
  • Side sleepers. This category responds well to a higher loft. More pillow thickness offsets the space between the head and shoulder. Consider putting extra fill to your pillow to reach your desired elevation.
  • Stomach sleepers. A low or flat pillow suits this category. Remove all the inserts or use minimal fill for a flat, cooled surface. A lower cushion height minimizes belly elevation while improving neck alignment.
  • Combo sleepers. Do you shift to different sleeping positions throughout the night? Consider a pillow that’s thick enough for side-sleeping. This cushion should also be compressible enough to sleep on your stomach.
  • Couple sleepers. Couples with different sleep preferences can leverage adjustable pillows. Each spouse customizes their headrest per their unique needs. This flexibility minimizes sleep hygiene compromises. You get a more satisfying slumber.

In summary, popular Sleepgram pillow adjustments include:

  • A low loft for a soft feel
  • A medium loft for intermediate firmness
  • A high loft for firm support

The Sleepgram difference: What sets our pillow apart?

The Sleepgram Multipack is a one-of-a-kind adjustable pillow with a user-friendly design. It blends three cushions into a single holistic product. As a trailblazer in cozy pillow sleep, our headrest offers unparalleled sleep experiences.

Our unique pillow boasts three comfort settings: soft, medium, and firm. It stays cool all night long thanks to its high-quality microfibers. These tiny hair-like structures optimize airflow for breathability. We source our raw materials organically to afford you a 100% natural experience.

Additionally, our pillow’s outer cotton layer is machine washable. The middle insert features supportive silky fibers that maintain all-night strength. The third and smallest insert boasts low-friction fibers for a smooth sleep. 

Our nano-fibers disperse heat seamlessly, keeping both sides of the pillow cool. This mechanism helps stabilize your body’s temperature. It creates an enabling environment to fall asleep faster on a hot night.

Multiple pillow settings ease the customization of comfort levels. Sleepers of all types can adapt the headrest to their unique preference. The inserts (internal pillows) are differently sized. You can optimize your sleeping posture by adding or removing them.

Where does the Sleepgram difference come from? Most of our customers ascribe it to:

  • Uniform spinal alignment
  • Reduction of neck pain
  • Relief from shoulder discomfort
  • Comfortable sleeping temperature
  • Breathable fill materials to combat allergens

These five attributes make our Multipack pillow ideal for wide-ranging sleepers. Rather than buying several cushions, our headrest is multipurpose.

Get one pillow and adapt it to different needs. In other words, we offer you more for less. There’s no better value for your money.

Real user experiences: Testimonials and reviews

Ready for unparalleled comfort and support with our premium headrests? Below are real-life experiences of improved pillow sleep courtesy of Sleepgram.

A five-star review

Multi-component pillows

“Really liked the flexibility of modifying size and overall softness.”

A five-star review

Customizable pillow

“We have used these pillows for multiple years, it was time for a replacement! These pillows are customizable to fit your needs and your body. These pillows are literally the most comfortable ones I have used in my entire life.”

A five-star review

Very pleased!

“We have Sleepgram pillows on our bed and recently purchased an Amazon-recommended version similar to yours for our guest bedrooms. Upon unpackaging and trying them out, we immediately knew there was no comparison. We returned the other pillows and ordered Multipacks of the Sleepgram pillows for all of our guest rooms. We can’t tell you how much we enjoy the comfort of your pillows! Great product!”

A five-star

Backed by experts

“I was recommended this pillow by a therapist after I had been having neck, shoulder, & shoulder blade issues due to my career (hairstylist) & I’m a side sleeper. She said it was a little pricey but the price didn’t matter if it was going to help! I had my first Sleepgram pillow for 2yrs before I had to just purchase my second. I will continue to get the Sleepgram pillow & recommend it to everyone that tells me about their uncomfortable pillows or sore neck from sleeping! Thank you so much!!”

A five-star review

Best pillow ever invented!

“I had to have four vertebrae fused together in my neck in 2019, and ever since I have been waking up with pain and muscle spasms in my neck and shoulders. I have been searching for a pillow that would provide the proper support without success. I heard about the Sleepgram pillow and decided to order it since a money-back guarantee was offered. I used the pillow the same night I received it, and woke up the next morning with no pain -- no muscle spasm! I couldn’t believe it, thought it was a fluke, so I slept with it the next night -- again, I awoke with no pain and no muscle spasm! That was several months ago, and I am happy to report I woke up feeling refreshed, without pain and spasms in my neck. I sing the praises of the Sleepgram pillow whenever the opportunity arises!”

A five-star review

Love these pillows!

“The first one I got I got for a gift and since then I have bought eight more to be on all the beds in our house. I am a side sleeper and they do not hurt my neck at all! I am still using my original pillow from more than three years ago it has held up great!”

A five-star review

A must-buy for chronic neck pain.

“I love my new pillows. I am a dental hygienist with constant neck pain. My pain is considerably less when using my Sleepgram pillow. I have tried many other reputable brands and they do not compare. I will recommend it to all my dental friends and everyone who suffers from chronic neck pain. Thank you for such a fantastic product!!”

Integrating the Sleepgram pillow into your sleep routine

Make the most of your pillow sleep by integrating the Sleepgram headrest. Here are the tips to infuse our adjustable cushion in your sleep hygiene:

  • Tailor your Sleepgram experience. First things first, understand your sleep needs and styles. Are you a side, stomach, or back sleeper? Do you often get allergies or neck pain after sleep? Being self-aware helps you choose the ideal insert configuration.
  • Experiment and adapt. Afraid you won’t get it right the first time? Don’t be. Try different insert and loft height combinations to achieve optimal comfort. You may need several trials before fine-tuning your ideal setup.
  • Don’t ignore your body’s response. Listen keenly to your feelings throughout the night. Keep adjusting your pillow. Should you get neck pain, add support. In case your head feels hot, place the cooling inserts.

How do you get enhanced results from these tips? Consider these complementary sleep habits and products:

  • Maintain a consistent sleep cycle. Maximize the impact of your Sleepgram pillow by sleeping and waking at the same time. This routine optimizes your natural sleep-wake cycle, refreshing your body.
  • Prepare for comfort. Did you know comfort is as perceptual as it is physical? Try creating a relaxing bedtime routine and see the pillow difference. Read a book, take a warm bath, or stretch gently before bed. Your body may respond to sleep more calmly.
  • Create a conducive sleep atmosphere. Ensure your bedroom is quiet, cooled, and dark to optimize sleep quality. Additionally, minimize clutter in the room as it promotes a more tranquil feel.
  • Use an eye mask or blackout curtains. These accessories help keep out light for a darker sleep environment.
  • Work with a noise machine or earplugs. Both help mask out distracting sounds for a quieter night’s sleep.
  • Get comfortable bedding. A comfy pillow sleep takes more than an ergonomic headrest. Invest in a cozy mattress and bedding also to complement your sleep position.
  • Infuse aromatherapy. A diffuser or lavender essential oil can induce calmness and relaxation before bed. Lavender is both an anxiety reliever and a sedative. It helps quiet nervous system activity and the brain. Its fragrance reduces restlessness and agitation.
  • Indulge in guided meditation. Consider relaxation apps or sounds to prepare your body for restful sleep. Meditation can help deepen sleep and maximize your pillow’s comfort.

Elevate your pillow sleep experience with a premium Multipack

You never go wrong by choosing the right pillow for optimal sleep quality. Refreshing sleep goes beyond a high-density, comfy mattress. Using the wrong pillow type or height may disrupt your sleep hygiene significantly.

The best headrest offers versatility, better neck alignment, and customizable firmness. These personalized benefits result in sustainable comfort. While there are various pillow types, the adjustable version tops in innovation.

Sleepgram is among the pioneers of adjustable pillow technology. Our 3-in-1 Multipack headrest boasts multiple comfort settings and an ergonomic design. 

It comprises high-quality, breathable materials to combat allergens. Its nano-fibers support comfy sleeping temperatures all night.

The aftermath? You wake up feeling more refreshed and rejuvenated. It only takes a little experimentation to find the perfect insert combination. Personalized comfort is possible whether you love soft, medium, or firm configurations.

Why not explore the art of pillow sleep with the adjustable Multipack from Sleepgram? By investing in this innovative product, you take back control of your sleep. Contact us today to discuss your unique sleep needs and explore our catalog.